Yoga creates harmony between mind and body, self and nature, offering benefits for all ages. It improves flexibility, strength, balance, and circulation while reducing stress, enhancing focus, and supporting emotional well-being.
At YOGA CREW, we believe that yoga is not just a practice; it’s a science, an art, a tradition, and ultimately, a transformative way of life. Dive into the ancient wisdom of Ashtanga Yoga, as described by the sage Patanjali in his Yoga Sutras, and discover a comprehensive spiritual path guiding practitioners toward self-realization and liberation.
Ashtanga, meaning “eight limbs,” reflects the interconnected aspects of practice forming a holistic system for personal growth and inner transformation.
(24-25-26) Jan'26 - (Sat-Sun-Mon)
(03-04-05) Apr'26 (Fri-Sat-Sun)
(01-02-03) May'26 (Fri-Sat-Sun).
(26-27-28) Jun'26 (Fri-Sat-Sun)
(17-18-19-20) Oct'26 (Sat-Sun-Mon-Tue)
(25-26-27) Dec'2026 (Fri-Sat-Sun)
(26-27-28) Jan'26 (Fri-Sat-Sun)
ANAND-KOSHA Yoga & Wellness Retreat is a serene space for relaxation, healing, and self-awareness. Guided by yogic traditions and holistic practices, the retreat helps restore balance between mind, body, and soul.
A deeply soothing session that helped participants release stress, restore balance, and rejuvenate the senses.
Achieve harmony of body and spirit through gent practices designed to enhance physical stability, mental clarity.
Achieve harmony of body and spirit through gent practices designed to enhance physical stability, mental clarity.
Experienced Teachers
Satisfied clients
Hours Session
World Meditation Day
Guided yoga sessions tailored for groups and individual wellness needs, promoting balance and well-being.
Customized wellness programs designed to support physical health, mental balance, and positive lifestyle habits for both workplaces and families.
A safe and gentle practice designed to improve flexibility, mobility, and overall comfort for beginners and seniors.
Calming practices that enhance mindfulness, emotional balance, and inner peace through breath awareness.
Traditional therapeutic massages that relax the body, restore balance, and promote deep rejuvenation.
Foster a sense of belonging with our supportive community your journey, exchange experiences.
Foster a sense of belonging with our supportive community your journey, exchange experiences.
Foster a sense of belonging with our supportive community your journey, exchange experiences.
Choose from our flexible pricing plans designed to suit your needs. Whether you're a beginner or advanced practitioner, we offer affordable.
Step into a welcoming space where stress gently fades and self-care becomes a way of life. Our yoga sessions go beyond physical postures, offering a mindful experience that nurtures your body, calms your mind, and uplifts your spirit. Each session is thoughtfully designed to help you release tension, improve flexibility and strength, and reconnect with your inner balance. Whether your goal is to move with ease, find mental clarity, manage daily stress, or simply pause and breathe deeply, our practices create a supportive environment where holistic well-being naturally unfolds.
Yoga products are designed to support comfort, stability, and mindful practice, helping enhance alignment, relaxation, and overall well-being.
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Worldwide Client
Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.
“The retreat was a game-changer for me. I left feeling completely recharged and inspired. The sessions were incredible, and the atmosphere was so welcoming.”
“I’ve never felt so connected to a group of people. The workshops were insightful, and I learned so much. Can’t wait for the next one!”
Not at all. Our yoga sessions are designed for beginners as well as experienced practitioners. Every pose is guided with easy modifications.
Just bring a yoga mat, comfortable clothing, and a water bottle. Everything else is taken care of.
Practicing 3–4 times a week is ideal. Even a few sessions can help improve flexibility, focus, and overall well-being.
Yes, our yoga programs are suitable for all age groups. We customize sessions based on individual needs and comfort levels.
Regular yoga practice helps reduce stress, improve flexibility, build strength, enhance posture, and promote mental peace.
